Double under expert and Crossrope creator Dave Hunt shares his most powerful tips, drills, and exercises that he has previously reserved only for jump rope clinics. You will learn the 3 core elements of double under technique and get step-by-step guidance on how to improve, no matter your ability level.
Skill Building Workouts and Challenges
Expert jumper Serge Popovic will lead you through quick, effective workouts specifically designed to reinforce proper double under technique.
On-Demand Check Ups
Get access to personalized feedback throughout the challenge. Serge and Dave will analyze your technique and provide valuable insights for improvement.
Testing & Progress Tracking
Testing will be conducted at the beginning and end of the challenge so that you can track your progress and build confidence as you improve. Improvement is guaranteed if you follow and complete the program or we'll give you your money back!
Private Facebook Access
Share your progress, ask questions, and get support and accountability from a dedicated group of jumpers with the same goal as you: to get better at double unders!
Challenge kicks off on August 15, 2016! Click below to sign up:
The challenge kicks off on Monday morning August 15th, 2016. You must sign up before that date if you'd like to join.
How much does it cost to join?
Just $10. That's less than a pizza! And, with your purchase, you'll get permanent access to the full challenge (and all future updates). Oh yeah, and we have a money-back guarantee!
What equipment do I need to join?
You will need a jump rope and a timer. That's it. If you don't have a jump rope, we'll show you which one can help you get the BEST results possible.
What if I can't do double unders?
This challenge is designed to teach you how to do double unders, even if you are a beginner.
What if I can already do double unders?
The first week of the challenge is designed to help all jumpers reinforce the fundamentals of double unders, but as the challenge advances, so does the difficulty of the drills and workouts.
What if I do other workouts too?
The workouts in this challenge are fairly short (10-15 minutes) and should not prevent you from partaking in other workouts or programs. This challenge is specifically focused on improving your double under ability.
Do I need a Crossrope for this challenge?
No. Crossrope is not required to participate in the challenge. However, Crossrope users will have the advantage of completing the workouts using our suggested rope weights for maximum benefit and improvement.
Can I invite my friends?
Of course! If you know anyone that is looking to improve at double unders, we encourage you to ask if they are interested in signing up.
What if I don't see any improvement?
If you don't see any improvement in your double unders after 21 days, we'll give you your money back. It's that simple.
If you have any other specific questions, feel free to send us an email to [email protected].
Challenge kicks off on August 15! Click below to sign up: